How To Prevent Bad Breath While Wearing Dentures?

Halitosis, or bad breath, may be a humiliating issue, particularly for people who wear dentures. But, extra attention is needed to keep fresh breath since dentures can catch food particles and bacteria. Don’t be stressed out if you have trouble with poor breath while wearing dentures! You can maintain a fresh mouth throughout the day by adopting the appropriate behaviors.

Why Do Bad Breaths Occur With Dentures?

Although dentures by themselves don’t create smelly breath, improper cleaning can make them worse. These are the reasons:

• Bad odors come from germs being trapped in dentures.
• Over time, tiny food particles get stuck and deteriorate.
• Saliva helps in removing bacteria, however dentures can cause saliva to flow less freely.
• If dentures are not cleaned on a regular basis, they can acquire plaque, just like real teeth.

Tested Strategies To Maintain Fresh Breath

1. Make Sure Your Dentures Are Completely Clean

The most important way to avoid bad breath is to practice good hygiene for dentures. Be sure to:

• Use a soft-bristle brush and non-abrasive cleaner to clean your dentures every day.
• To get rid of bacteria, soak them in a denture cleaning solution for the entire night.
• Rinse well before putting them on again.

According to studies, 60% of people who wear dentures, have bad breath as a result of not cleaning them properly.

2. Keep Your Teeth Clean

Your mouth, tongue, and gums still require attention even if you wear dentures.

• To get rid of bacteria, brush your tongue, gums, and areas in your mouth every day.
• To eliminate bacteria that cause odor, use an antimicrobial mouthwash.
• Drink plenty of water to promote salivation and avoid dry mouth.

3. Strictly Ignore Foods That Cause Bad Breath

When food is caught under dentures, it can exacerbate bad breath.  Cut back on the usage of:

• Garlic and onions.
• Sugary foods and drinks (they promote bacteria growth).
• Alcohol and coffee (can dry out the mouth).

Instead, opt for crunchy fruits and vegetables like apples and carrots that naturally clean your mouth and support oral health.

4. Remove and Rinse After Eating

Food particles can get trapped under your dentures, causing odor. After meals:

• Remove your dentures and rinse them under running water.
• Swish water or mouthwash to remove any lingering debris.
• Avoid wearing dentures while sleeping to give your gums a break.

5. Schedule Regular Dental Checkups

Dentists can help detect and prevent issues that contribute to bad breath. Ensure you:

• Visit a dentist every 6 months for a professional cleaning.
• Have your dentures checked for proper fit (loose dentures can trap more bacteria).
• Get any gum irritation or sores treated promptly.

Bad breath doesn’t have to be a part of wearing dentures. By keeping up with proper hygiene, avoiding odor-causing foods, and staying hydrated, you can enjoy fresh breath and confidence every day.

Struggling with denture breath? Book a dental checkup with our dentist today and ensure your smile stays fresh and healthy.